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Groundnut Stew and other Sierra Leone Restaurant Reviews

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Sierra Leone Restaurant Tips by Ekahau

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Ekahau    
""I have a hobby...I have the world's largest collection of sea shells. I keep it scattered on beaches all over"


Real Name: Paul
Lives In: New York State, US
Member Since: Aug 27, 2001
VT Rank: 254

 
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Groundnut Stew: Groundnut Stew
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  • Written by Ekahau on Sep 5, 2002
  • Sierra Leone Travel Guide
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    • Sierra Leone - Lumie Beach Sunset
  • Lumie Beach Sunset
  • by Ekahau
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    • Restaurant Name: Groundnut Stew

    Groundnut Stew

    1 pound stewing meat
    2 large tomatoes, diced
    1/2 cup oil
    1/4 cup groundnut paste (peanut butter)
    1/2 tsp. "Mrs. Dash" seasoning
    1 large onion, chopped or sliced
    1 large pepper, finely chopped
    1/2 tsp. cayenne pepper, optional
    salt to taste

    Favorite Dish: Season meat with Mrs. Dash. Let it absorb for three hours. Brown meat in oil. Add some water and simmer until tender. Remove and set aside. In the same oil, sauté pepper and onions. Add tomatoes and stir briskly. Mix groundnut paste with 1/2 cup water to form a thin paste and add to stew. Stir, add meat, salt to taste and let simmer 15 minutes over low heat. Serve with rice, boiled yam, cassava and green vegetable.

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    Bunga: Dried Fish is oh so sweet
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  • Written by Ekahau on Jul 13, 2003
  • Sierra Leone Travel Guide
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    • Sierra Leone - Bunga
  • Bunga
  • by Ekahau
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    • Restaurant Name: Bunga



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    Comments for Ekahau about Sierra Leone
    »Leave a Comment for Ekahau   
    hunterV Fri Mar 27, 2009 17:50 UTC
     Thanks for your life story... Interesting reading....    		nichole_521 Wed Oct 24, 2007 03:44 UTC
     Beautiful page.
    nomorewars Fri Sep 28, 2007 16:01 UTC
     To be honest with you…I didn’t read a single word you wrote. I bet your pictures have that affect on many people. Not only are your pictures of the utmost quality, they are also so captivating. There are so many personal stories lurking in your images.    		craic Tue Jun 26, 2007 16:30 UTC
     Fascinating - but way too sad. If you don't die of lead poisoning you die of malaria and there is no light so you can do your homework.
    See More Comments

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